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How Fitness Trackers Improve Overall Health and Fitness
Have you ever joined a gym in January only to give up by February? You’re not the only one. One study even found that 80% of us don’t get in the recommended 2.5 hours of moderate-intensity exercise per week. Fitness trackers can increase your motivation by letting you...
Summer Watch Protection
Your smartwatch is a core part of your daily fitness regimen, meaning that it faces the elements when you do. Although the best watches are designed to embrace the challenges of a good workout, taking steps to protect it from getting wet, becoming too hot, or...
Best Smart Fitness Tracker
What makes the best smart fitness tracker? Harnessing the discipline to keep on top of your fitness goals can be a major challenge. However, using modern technology and smart fitness trackers will make the task easier. Accurately measuring and tracking your efforts is...
Smart fit Fitness Tracker App
If you’re trying to get in shape or trying to keep fit, the task will be infinitely easier with a smart fitness tracker and smart fit tracker app. What does a smart fitness tracker do? Smart fitness trackers have been around for a while and have evolved over the...
Smart watch health tracker
Wearable technology is a rapidly growing trend and smart watches are one of the more popular products used in this category. While all smart watches have value, they are not all the same in terms of features and functions. Although you can get fitness or health apps...
The Best Waterproof Fitness Tracker Canada
Most of us are aware that fitness is critical to our health and make some effort to lead a healthy lifestyle. Although some are better at this than others, maintaining a healthy lifestyle is extremely important for your mental and physical well being. This is true for...
5 Ways to Start Tracking Your Fitness Today
Photos Before you embark on your fitness journey, take photos of yourself. This is to provide reference and to see how your body changes over time. Every week, take pictures and see how you differ from when you started. You may not see much change if the first few...
The Importance of Recovery After Exercise
Exercise is important. It’s always good to get your body moving and your heart pumping. Many people around the world exercise well, but there is one aspect of fitness that people don’t do great, recovery. We are told by the media to hustle and go as hard as you can,...
How to Make the Most of Your Fitness Tracker
Fitness trackers are a great way to track and improve your fitness. However, if you don’t make the most out of it, you won’t reach your fitness potential. Here at Smartfit Electronics, we have an incredible range of fitness trackers and we want you to use them to...