How Fitness Trackers Improve Overall Health and Fitness

Sep 3, 2020

Have you ever joined a gym in January only to give up by February? You’re not the only one. One study even found that 80% of us don’t get in the recommended 2.5 hours of moderate-intensity exercise per week.

Fitness trackers can increase your motivation by letting you monitor your activity levels. You’ve been getting in 10,000 steps a day now for two weeks- why not make it three and then up the ante to 15,000 steps? Some trackers even send you reminder alerts about your daily fitness goals, making them the ultimate accountability partner.

In this blog, we’ll highlight three of our bestselling fitness trackers and show you how they can improve your overall health and fitness levels.

Minimalistic Design Smart Wristband

With its powerful yet minimalistic design and affordable price tag, this fitness tracker makes a fantastic gift, especially to yourself! The high-quality of the materials lets it blend discreetly with both work and fitness attire, so you can monitor your progress anywhere! It also comes in five colours, giving you plenty of options. Features include:

  • Activity tracking: steps taken, calories burned, distance traveled
  • Automatic sleep monitoring
  • Alerts when you’ve completed your goals

GPS Waterproof Smart Bracelet

If you’re committed to your fitness goals come rain or shine, this Fitness Bracelet is your ideal workout partner. The device is waterproof, so it tracks your steps, activity, fitness, and heart rate even during those uplifting rainy-day runs. Features include:

  • Passometer for easy step counting
  • Heart rate tracking
  • Sleep monitoring

LCD Smart Fitness Bracelet

This next-generation smart fitness watch has a sleek display that monitors your fitness goals- and your social media accounts! Count your steps, measure your heart rate and fitness levels, and track your overall activity levels and share your success on Facebook or Instagram, so that friends and family can cheer you on!

  • All-day activity tracking
  • SMS notifications
  • Social media alerts

Fitness trackers have made health and wellbeing part of our daily routine. The ability to set goals, exceed them, and monitor the results in real-time has inspired many of us to take our health management to the next level, and our bodies are thanking us for it.

Ready for a digital workout buddy?

At Smart Fit Electronics, we have fitness trackers to suit every budget. They will help you exercise more, sleep better, and keep you motivated as you build muscle and enjoy your best health ever. Have a look at the selection in our online store, and if you need help choosing the best tracker for your needs, please contact us today.